How Parental Narcissism and Alienation Shaped Her Life.

***Trigger warning: narcissism,child sexual abuse She is a survivor of years of systematic parental narcissism and alienation. She believes that it is the root cause of all the pain that she has endured. For one thing, her threshold for tolerating abuse and pain ( physical, mental and emotional) is markedly high than average beings. But…

Grateful to the sea for washing away my blues

I am feeling grateful to the the sea, the sun, the wind and the sand. They helped me come out of my blues. Three days of beach therapy did it for me. I checked myself into a beach front hut for three days. Three days of no TV and no internet. I spend the first…

I am trying

‘Mama why are you not taking me to the park anymore?’ my little girl asks me, peeping out of the window and gazing forlornly at the small park, a stone’s throw away from our little first floor apartment. ‘I am not feeling good baby.’ I reply. ‘But other children are playing mama. I want to…