Overcoming the Mid-Month Slump: How Healthy Habits Can Keep You on Track Ah, the mid-month slump. You know the feeling—you start the month with a burst of energy, tackling your goals and checking off tasks left and right. But somewhere around the 15th, the excitement fades, motivation wanes, and suddenly, you’re stuck in a rut. …
the blended mama
Creating Habits That Stick: Your Guide to Lasting Change
Creating Habits That Stick: Your Guide to Lasting Change Embarking on a journey to build new habits can be both exciting and challenging. Whether you’re aiming to exercise regularly, adopt healthier eating patterns, or enhance your productivity, establishing habits that endure is key. Here are actionable strategies to help you create habits that truly stick. …
New Year, New Goals
New Year, New Goals Happy New Year, friends! There’s something magical about the fresh start a new year brings. It’s a time to reflect, set intentions, and look forward to the possibilities that lie ahead. This year, my mantra is simple yet powerful: less is more. For me, that means focusing on what truly matters—bringing …
How to Set SMART Goals for 2025: Your Success Path
How to Set SMART Goals for 2025: Your Success Path As 2025 approaches, many of us are taking time to reflect on the past year and plan for what’s ahead. Goal setting is more than just dreaming big—it’s about creating a roadmap to achieve those dreams. That’s where SMART goals come in. If you’re ready …
Building Accountability into Your Planning Routine
Building Accountability into Your Planning Routine How a Community Can Help You Stay Focused and Achieve Your Goals When it comes to planning, staying consistent and on track can feel like a solo journey. But here’s the secret: you don’t have to do it alone. Accountability is the missing piece that can take your planning …
5 Steps to Complete a Planner Review: Reflect, Adjust, and Prep for 2025
5 Steps to Complete a Planner Review: Reflect, Adjust, and Prep for 2025 The end of the year is the perfect time to step back, reflect, and plan ahead. If you’ve ever felt like your planner wasn’t quite working for you—or you want to make your system even better for 2025—this guide is for you! …
Graceful Goal Setting: Aligning Your Dreams with Gratitude
Graceful Goal Setting: Aligning Your Dreams with Gratitude In the busyness of motherhood, goal setting can feel like another item on an endless to-do list. But what if, instead of focusing on what’s next, we could approach our goals with a sense of grace and gratitude? This simple shift can bring more meaning, fulfillment, and …
5 Ways to Beat Overwhelm with a Brain Dump and Prioritization System
Blog Post: 5 Ways to Beat Overwhelm with a Brain Dump and Prioritization System Feeling overwhelmed by your to-do list? You’re not alone! Sometimes life throws so many tasks our way that it’s hard to know where to begin, leaving us spinning our wheels instead of making progress. That’s where the power of a brain …
Mixing Up Your Planner Routine
Mixing Up Your Planner Routine Welcome to the wonderful world of planning, where creativity meets productivity—just like baking a perfect cake! If you’re a new planner, it’s important to know that finding the perfect approach to planning is much like experimenting in the kitchen: you have to try different techniques until you discover what works …
My Experience Teaching Time Inventories and Time-Blocked Schedules
My Experience Teaching Time Inventories and Time-Blocked Schedules Last week at the Tula XII Brand Ambassador Conference, I had the incredible opportunity to teach four break-out sessions on time inventories and creating a time-blocked schedule. Let me tell you, I was nervous going into it. Speaking live on social media is one thing, but being …