Feeling Stuck? Here’s How to Get Back Into Motion We’ve all been there — staring at our planner with zero motivation, wondering where our energy or creativity disappeared to. Whether it’s been a few days, a few weeks, or even longer, feeling stuck happens to everyone. But here’s the good news: momentum isn’t something you …
Building New Habits
Small Steps, Big Wins: How Tiny Habits Create Momentum
Small Steps, Big Wins: How Tiny Habits Create Momentum Have you ever looked at someone who seems to have it all together and wondered, How do they do it? The answer probably isn’t a massive transformation or a 5-hour morning routine. More often than not, it’s the result of small, consistent actions — tiny habits …
Morning Routines That Actually Work
Morning Routines That Actually Work Because if your mornings feel like chaos, your whole day follows suit. 🌅☕ Let’s be honest: Not every morning routine feels magical. We all want that peaceful, productive, Pinterest-perfect start to the day…But real life? It’s messy. It’s busy. And it definitely doesn’t always go as planned. If your current …
Transform Your Goals into Achievable Actions: A Step-by-Step Guide
Transform Your Goals into Achievable Actions: A Step-by-Step Guide The Power of Writing Down Your Goals Setting goals is a common practice, but achieving them? That’s where many of us stumble. Research indicates that a staggering 92% of people fail to reach their goals. So, how can you position yourself among the successful 8%? The …
How to Build Winter Routines That Work for You
How to Build Winter Routines That Work for You Winter mornings can be a challenge, can’t they? That warm bed seems extra inviting when it’s chilly, and getting started with your day feels just a little harder. Trust me, I’ve been there. My morning routine—getting up at 5 AM, making tea, reading my Bible, and …
Overcoming the Mid-Month Slump: How Healthy Habits Can Keep You on Track
Overcoming the Mid-Month Slump: How Healthy Habits Can Keep You on Track Ah, the mid-month slump. You know the feeling—you start the month with a burst of energy, tackling your goals and checking off tasks left and right. But somewhere around the 15th, the excitement fades, motivation wanes, and suddenly, you’re stuck in a rut. …
Creating Habits That Stick: Your Guide to Lasting Change
Creating Habits That Stick: Your Guide to Lasting Change Embarking on a journey to build new habits can be both exciting and challenging. Whether you’re aiming to exercise regularly, adopt healthier eating patterns, or enhance your productivity, establishing habits that endure is key. Here are actionable strategies to help you create habits that truly stick. …
New Year, New Goals
New Year, New Goals Happy New Year, friends! There’s something magical about the fresh start a new year brings. It’s a time to reflect, set intentions, and look forward to the possibilities that lie ahead. This year, my mantra is simple yet powerful: less is more. For me, that means focusing on what truly matters—bringing …
Graceful Goal Setting: Aligning Your Dreams with Gratitude
Graceful Goal Setting: Aligning Your Dreams with Gratitude In the busyness of motherhood, goal setting can feel like another item on an endless to-do list. But what if, instead of focusing on what’s next, we could approach our goals with a sense of grace and gratitude? This simple shift can bring more meaning, fulfillment, and …
How Planning Keeps Me on Track and Brings Calm to the Chaos
How Planning Keeps Me on Track and Brings Calm to the Chaos Life can feel like a whirlwind of tasks, obligations, and goals, and it’s easy to get overwhelmed. But for me, how planning keeps me on track is crucial—it’s my anchor, bringing calm to the chaos by giving me visibility into everything I need …