Habits vs. Goals – What’s the Difference?

What is the difference between Goals and Habits? According to the Miriam-Webster Dictionary, a goal is “the end toward which effort is directed” whereas a habit is “an acquired mode of behavior that has become nearly or completely involuntary.” In other words, habits are the repeated actions that get you towards your goal (or keep …

12 Tips for Easy Meal Planning

Today, I’m going to be sharing 12 Tips for Easy Meal Planning. Now, if you’ve followed me for a while, you know that I am NOT the expert chef in our house. My dinners tend to consist of spaghetti with sauce from a jar (sometimes I doctor it up, but most of the time, it’s …

You Can Find Calm in the Chaos

You can find calm in the chaos, mama! You are in the right place, my friend. I want you to know that you are not alone and that I am here to help you walk through this journey of finding calm in the chaos. Let’s talk about this in terms that I think we can …

Find Calm in the Chaos

Finding Calm in the Chaos – A Summer Camp by The Blended Mama Are you feeling overwhelmed by the commitments in your life? Does it feel like there is never enough time to do all the things? Are you not making progress towards your dreams and goals? Then this Summer Camp is for you! If …

We Manage What We Monitor

Have you heard this saying before? “We Manage What We Monitor.” Or maybe you’ve heard Aristotle’s saying “We are what we repeatedly do.” I absolutely believe that the more we monitor and track things, the more likely we are to do the behavior, which is why I love this Goal and Habit tracker insert. Back in January, …